upcoming events

Hi friends, I thought I would create a page dedicated to the events I talk to you about on social media. This is the official page where you can read about the events I will be attending or hosting, and also purchase tickets from. Click the photos or buttons to sign up- can't wait to see you at the event!

Burn + Brunch | August 19

This is a FREE event hosted by Sauté + Rosé and Midwest Strength + Performance. Come for class and stay for brunch. MSP trainers will take us through a fun bodyweight workout, suitable for all fitness levels.

 

Viking ninja white belt certification | August 24 & 25

Viking Ninja master coaches prepare you for your journey into the Viking Ninja training system by laying out bodyweight and steel mace groundwork, while providing a mental and physical challenge.

 

Steel mace yoga workshop| September 15

A mixture of static poses and dynamic movement synchronized to breath using both bodyweight and the steel mace, builds full body strength, tones and sculpts to increases flexibility, and improve balance. Moments increase range of motion and mental focus, connecting the body and mind.

 

*Currently all of the events on this page are located within the Chicagoland area.